In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry there is 0.196 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry are listed below.

Water	10.9 g	10.9%
Energy (calorie)	370 kcal
Energy (joule)	1548 kJ
Protein	10.5 g	10.5%
Total lipid (fat)	1.5 g	1.5%
Ash	0.6 g	0.6%
Carbohydrate, by difference	76.5 g	76.5%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	0.2 g	0.2%
Sucrose	0.2 g	0.2%
Calcium, Ca	606 mg	0.61%
Iron, Fe	28.6 mg	0.03%
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	115 mg	0.12%
Potassium, K	120 mg	0.12%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.88 mg
Copper, Cu	0.206 mg
Selenium, Se	20 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry